67 points among 10,404 in Breads & Buns
Deducted for Sodium·Saturated fat·Sugars.
67
- −19Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 1.9 sugar cubes · 1.5 cheese slices · 1.2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- MILKIngredients
- ORGANIC RYE FLOURIngredients
- ORGANIC WHEAT FLOURIngredients
- SOURDOUGHIngredients
- ORGANIC WHOLEMEAL FLOURIngredients
- HONEYIngredients
- SALTIngredients
- YEASTIngredients
Ingredient text
MILK, ORGANIC RYE FLOUR, ORGANIC WHEAT FLOUR (WHEAT FLOUR, CALCIUM, IRON, THIAMIN, NIACIN), SOURDOUGH (ORGANIC RYE FLOUR, WATER), ORGANIC WHOLEMEAL FLOUR, HONEY, SALT, YEAST
If you keep eating it
Source · Maker · Label
Maker and label · Vitalcare Group, Inc. · USDA FoodData Central ·
Serving 18GRM · Package – High energy density
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67 points among 10,404 in Breads & Buns
Where the calories come from 367kcal
Carbs 75%Protein 12%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2604174