Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

ZUCCHINI AND ONION BRUSCHETTA QUINOA BOWL

Kenover Marketing Corp. Per 100 g · Label

75 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 1 additives
  • COOKED QUINOAIngredients
  • ZUCCHINIIngredients
  • WHITE ONIONIngredients
  • SUNFLOWER OILIngredients
  • LIME JUICEIngredients
  • GARLICIngredients
  • SALTIngredients
  • BASILIngredients
  • BLACK PEPPER POWDERIngredients
  • CITRIC ACIDIngredients
  • DEHYDRATED OREGANOIngredients
  • ASCORBIC ACIDIngredients
Ingredient text

COOKED QUINOA (WATER, WHITE QUINOA, RED QUINOA), ZUCCHINI, WHITE ONION, SUNFLOWER OIL, LIME JUICE, GARLIC, SALT, BASIL, BLACK PEPPER POWDER, CITRIC ACID, DEHYDRATED OREGANO, ASCORBIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · Kenover Marketing Corp. · USDA FoodData Central ·

Serving 185GRM · Package – Medium energy density
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75 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 103kcal

Carbs 48%Protein 10%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy103 kcal5%
Protein2.7 g5%
Fat4.9 g9%
Carbs12.4 g4%
Sugars2.2 g2%
Fiber2.2 g9%
Calcium43 mg6%
Iron1 mg9%
Potassium119 mg3%
Sodium308 mg15%
Cholesterol0 mg0%
Saturated fatty acids0.5 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2604041
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