Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

POTATO AND CHEDDAR CHEESE PIEROGI, POTATO; CHEDDAR CHEESE

Delicious Fresh Pierogi, Inc. Per 100 g · Label

48 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

48
  • −6Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Disodium Dihydrogen Pyrophosphate · Calcium Stearoyl Lactylate
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 3 additives
  • WATERIngredients
  • POTATOIngredients
  • MASHED GRANULESIngredients
  • CHEDDAR CHEESE BLENDIngredients
  • FLOURIngredients
  • SOY OILIngredients
  • SALTIngredients
Ingredient text

WATER, POTATO, MASHED GRANULES (POTATOES, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, PRESERVATIVES [DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BISULFITE, BHT, ASCORBIC ACID]), CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], NONFAT MILK, MALTODEXTRIN, BUTTER [CREAM, SALT], DISODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR, EXTRACTIVES OF ANNATTO), FLOUR, SOY OIL, SALT

If you keep eating it
Source · Maker · Label

Maker and label · Delicious Fresh Pierogi, Inc. · USDA FoodData Central ·

Serving 123GRM · Package – Medium energy density
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48 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 195kcal

Carbs 71%Protein 12%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy195 kcal10%
Protein5.7 g10%
Fat3.7 g7%
Carbs35 g11%
Sugars2.4 g2%
Fiber0.8 g3%
Calcium16 mg2%
Iron2.2 mg18%
Potassium171 mg5%
Sodium122 mg6%
Cholesterol4 mg1%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2603774
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