Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

POTATO AND ONION PIEROGI, POTATO; ONION

Delicious Fresh Pierogi, Inc. Per 100 g · Label

75 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

75
  • −3Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesDisodium Dihydrogen Pyrophosphate · Calcium Stearoyl Lactylate
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items · 2 additives
  • WATERIngredients
  • POTATOIngredients
  • MASHED GRANULESIngredients
  • FLOURIngredients
  • ONIONIngredients
  • SOY OILIngredients
  • SALTIngredients
  • PEPPERIngredients
Ingredient text

WATER, POTATO, MASHED GRANULES (POTATOES, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, PRESERVATIVES [DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BISULFITE, BHT, VITAMIN C]), FLOUR, ONION, SOY OIL, SALT, PEPPER

If you keep eating it
Source · Maker · Label

Maker and label · Delicious Fresh Pierogi, Inc. · USDA FoodData Central ·

Serving 123GRM · Package – Medium energy density
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75 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 163kcal

Carbs 79%Protein 12%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy163 kcal8%
Protein4.9 g9%
Fat1.6 g3%
Carbs32.5 g10%
Sugars1.6 g2%
Fiber1.6 g6%
Calcium16 mg2%
Iron1.5 mg12%
Potassium171 mg5%
Sodium138 mg7%
Cholesterol0 mg0%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2603771
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