PUMPERNICKEL RYE SANDWICH BREAD, PUMPERNICKEL RYE
Wal-Mart Stores, Inc. Per 100 g · Label
79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.8 sugar cubes · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- RYE FLOURIngredients
- RYE MEALIngredients
- SESAME SEEDSIngredients
- VITAL WHEAT GLUTENIngredients
- CANOLA OIL AND/OR SOYBEAN OILIngredients
- SALTIngredients
- MOLASSESIngredients
- CARAWAY SEEDSIngredients
- CARAMEL COLORIngredients
- YEASTIngredients
- CULTURED WHEAT FLOURIngredients
- DOUGH CONDITIONERS .Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, RYE MEAL, SESAME SEEDS, VITAL WHEAT GLUTEN, CANOLA OIL AND/OR SOYBEAN OIL, SALT, MOLASSES, CARAWAY SEEDS, CARAMEL COLOR (CONTAINS SULFITES), YEAST, CULTURED WHEAT FLOUR (PRESERVATIVE), DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES).
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
Serving 44GRM · Package – High energy density
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79 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 70%Protein 14%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2603628