79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- RYE FLOURIngredients
- CARAWAY SEEDSIngredients
- VITAL WHEAT GLUTENIngredients
- CANOLA OIL AND/OR SOYBEAN OILIngredients
- CONTAINS 2% ORLESS OF EACH OF: SALTIngredients
- YEASTIngredients
- CULTURED WHEAT FLOURIngredients
- VINEGARIngredients
- DOUGH CONDITIONERSIngredients
- SESAME SEEDS.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, CARAWAY SEEDS, VITAL WHEAT GLUTEN, CANOLA OIL AND/OR SOYBEAN OIL, CONTAINS 2% ORLESS OF EACH OF: SALT, YEAST, CULTURED WHEAT FLOUR (PRESERVATIVE), VINEGAR, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES), SESAME SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
Serving 44GRM · Package – High energy density
More
79 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 73%Protein 15%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2603627