78 points among 10,404 in Breads & Buns
Heavily processed.
78
- −8Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- UNBLEACHED ENRICHED FLOURIngredients
- WATERIngredients
- RYE FLOURIngredients
- SOUR CULTUREIngredients
- CONTAINS 2% OR LESS OF: SALTIngredients
- YEASTIngredients
- MALT POWDERIngredients
- SEMOLINAIngredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, SOUR CULTURE, CONTAINS 2% OR LESS OF: SALT, YEAST, MALT POWDER, SEMOLINA
If you keep eating it
Source · Maker · Label
Maker and label · Aspire Bakeries LLC · USDA FoodData Central ·
Serving 57GRM · Package – High energy density
More
78 points among 10,404 in Breads & Buns
Where the calories come from 263kcal
Carbs 86%Protein 11%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2603601