Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

ORGANIC QUINOA & BROWN WITH GARLIC RICE

Seeds Of Change Incorporated Per 100 g · Label

79 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0.3gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • WATERIngredients
  • WHOLE GRAIN BROWN RICE*Ingredients
  • BLEND OF WHOLE GRAIN QUINOA*Ingredients
  • LESS THAN 2% OF: SUNFLOWER OIL*Ingredients
  • SEA SALTIngredients
  • GARLIC POWDER*Ingredients
  • DEHYDRATED GARLIC*Ingredients
  • ONION POWDER*Ingredients
  • MINCED GARLIC*Ingredients
  • PARSLEY*Ingredients
  • BLACK PEPPER*Ingredients
  • *ORGANICIngredients
  • ADDS A TRIVIAL AMOUNT OF SATURATED FATIngredients
Ingredient text

WATER, WHOLE GRAIN BROWN RICE*, BLEND OF WHOLE GRAIN QUINOA* (WHOLE GRAIN RED QUINOA*, WHOLE GRAIN BLACK QUINOA*), LESS THAN 2% OF: SUNFLOWER OIL*, SEA SALT, GARLIC POWDER*, DEHYDRATED GARLIC*, ONION POWDER*, MINCED GARLIC*, PARSLEY*, BLACK PEPPER*, *ORGANIC, ADDS A TRIVIAL AMOUNT OF SATURATED FAT

If you keep eating it
Source · Maker · Label

Maker and label · Seeds Of Change Incorporated · USDA FoodData Central ·

Serving 150GRM · Package – Medium energy density
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79 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 187kcal

Carbs 78%Protein 7%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy187 kcal9%
Protein3.3 g6%
Fat3 g6%
Carbs35.3 g11%
Sugars0 g0%
Fiber3.3 g13%
Calcium7 mg1%
Iron0.6 mg5%
Potassium120 mg3%
Sodium240 mg12%
Cholesterol0 mg0%
Saturated fatty acids0.3 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2603294
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