43 points among 10,404 in Breads & Buns
Heavily processed.
43
- −3Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesNatamycin · · Calcium Propionate ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 27.3g109% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 4 additives
- WATERIngredients
- RESISTANT WHEAT STARCHIngredients
- WHEAT GLUTEN+Ingredients
- WHEAT PROTEIN ISOLATE+Ingredients
- YEASTIngredients
- OAT FIBER+Ingredients
- INULIN+Ingredients
- ALLULOSE+Ingredients
- SOYBEAN OILIngredients
- SALTIngredients
- VINEGARIngredients
- CALCIUM PROPIONATEIngredients
- CALCIUM SULFATEIngredients
- GUAR GUMIngredients
- WHEAT STARCHIngredients
- DEXTROSE+Ingredients
- NATURAL FLAVOR+Ingredients
- SORBIC ACIDIngredients
- SOYBEAN OILIngredients
- ASCORBIC ACIDIngredients
- NATAMYCINIngredients
- SESAME.Ingredients
Ingredient text
WATER, RESISTANT WHEAT STARCH, WHEAT GLUTEN+, WHEAT PROTEIN ISOLATE+, YEAST, OAT FIBER+, INULIN+, ALLULOSE+, SOYBEAN OIL, SALT, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM SULFATE, GUAR GUM, WHEAT STARCH, DEXTROSE+, NATURAL FLAVOR+, SORBIC ACID (A PERSERVATIVE), SOYBEAN OIL (HYDROGENATED), ASCORBIC ACID, NATAMYCIN (A PRESERVATIVE), SESAME.
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
Serving 33GRM · Package – Medium energy density
More
43 points among 10,404 in Breads & Buns
Where the calories come from 121kcal
Carbs 66%Protein 28%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2602731