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ORGANIC HEARTS OF PALM SPEARS

Name: ORGANIC HEARTS OF PALM SPEARS
Brand: First International Health Foods Ltd.
SKU: US-FDC-2602253

Pickles, Olives, Peppers & Relishes

First International Health Foods Ltd. As labeled · Per 100 g · Label 2023-07-13

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ORGANIC HEARTS OF PALM, WATER, SEA SALT, CITRIC ACID

83 points among 10,399 in Pickles, Olives, Peppers & Relishes

Heavily processed.

Minimally processed

Where −17 came off

Full nutrition facts per 100g

Where the calories come from 10kcal

Carbs 33%Protein 67%Fat 0%

Items	Amount	% of daily	Category median	Difference
Energy	10 kcal	1%	–	–
Protein	2 g	4%	–	–
Fat	0 g	0%	–	–
Carbs	1 g	0%	–	–
Sugars	0 g	0%	–	–
Fiber	4 g	16%	–	–
Calcium	40 mg	6%	–	–
Iron	2 mg	17%	–	–
Potassium	140 mg	4%	–	–
Sodium	350 mg	18%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Not deducted 4 items

−0

Nutrients 4 items · 1 additives

Ingredient text

ORGANIC HEARTS OF PALM, WATER, SEA SALT, CITRIC ACID

If you keep eating it

Source · Maker · Label

Maker and label · First International Health Foods Ltd. · USDA FoodData Central · 2023-07-13

Serving 100GRM · Package – Low energy density

83 points among 10,399 in Pickles, Olives, Peppers & Relishes

Source