83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- UNBLEACHED UNTREATED ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- 12 GRAIN MIXIngredients
- WHOLE WHEAT FLOURIngredients
- SEA SALTIngredients
- YEASTIngredients
- MALTED BARLEY FLOURIngredients
Ingredient text
UNBLEACHED UNTREATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, 12 GRAIN MIX (CRACKED WHEAT, FLAX SEEDS, CORN MEAL, PEARLED BARLEY, RYE, TRITICALE, ROLLED OATS, BROWN RICE, SESAME SEEDS, BUCKWHEAT, MILLET, CRACKED DURUM WHEAT), WHOLE WHEAT FLOUR, SEA SALT, YEAST, MALTED BARLEY FLOUR
If you keep eating it
Source · Maker · Label
Maker and label · Bang Brothers Entertainment, Inc · USDA FoodData Central ·
Serving 54GRM · Package – High energy density
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83 points among 10,404 in Breads & Buns
Where the calories come from 241kcal
Carbs 75%Protein 15%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2599132