ZATARAIN'S RED BEANS & RICE FAMILY SIZE, 12 OZ
Zatarain's Inc. Per 100 g · Label
42 points among 1,499 in Entrees, Sides & Small Meals
Heavily processed.
42
- −8Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −58 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · Potassium Chloride ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.5mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.2g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 878mg25% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 15 items · 3 additives
- ENRICHED LONG GRAIN PARBOILED RICEIngredients
- RED BEANSIngredients
- ENRICHED WHEAT FLOURIngredients
- SALTIngredients
- ONIONIngredients
- YEAST EXTRACTIngredients
- CORN STARCHIngredients
- HYDROLYZED SOY PROTEINIngredients
- RED AND GREEN BELL PEPPERIngredients
- MALTED BARLEY FLOURIngredients
- GARLICIngredients
- POTASSIUM CHLORIDEIngredients
- SPICESIngredients
- CITRIC ACIDIngredients
- EXTRACTIVES OF PAPRIKA & NATURAL FLAVORIngredients
Ingredient text
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED BEANS, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, ONION, YEAST EXTRACT, CORN STARCH, HYDROLYZED SOY PROTEIN, RED AND GREEN BELL PEPPER, MALTED BARLEY FLOUR, GARLIC, POTASSIUM CHLORIDE, SPICES (INCLUDING PAPRIKA, RED PEPPER), CITRIC ACID, EXTRACTIVES OF PAPRIKA & NATURAL FLAVOR
If you keep eating it
Source · Maker · Label
Maker and label · Zatarain's Inc. · USDA FoodData Central ·
Serving 49GRM · Package – High energy density
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42 points among 1,499 in Entrees, Sides & Small Meals
Where the calories come from 347kcal
Carbs 79%Protein 16%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2597960