Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

BEN'S ORIGINAL READY RICE KOREAN BBQ FLAVORED, 8.5 OZ, KOREAN BBQ

Uncle Ben's Inc. Per 100 g · Label

51 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 2 additives
  • WATERIngredients
  • PARBOILED LONG GRAIN RICEIngredients
  • LESS THAN 2% OF: BROWN SUGARIngredients
  • CANOLA OILIngredients
  • SOY SAUCE*Ingredients
  • RED BELL PEPPER*Ingredients
  • MALTODEXTRINIngredients
  • GARLIC*Ingredients
  • CHILI PEPPERIngredients
  • YEAST EXTRACTIngredients
  • SUGARIngredients
  • MALIC ACIDIngredients
  • NATURAL FLAVORSIngredients
  • APPLE CIDER VINEGARIngredients
  • SPICEIngredients
  • PAPRIKA EXTRACTIngredients
  • RICE STARCHIngredients
  • VITAMINS AND MINERALS CALCIUM [CALCIUM CARBONATEIngredients
  • IRONIngredients
  • VITAMIN B3Ingredients
  • VITAMIN B1 FOLIC ACID]Ingredients
  • *DRIEDIngredients
Ingredient text

WATER, PARBOILED LONG GRAIN RICE, LESS THAN 2% OF: BROWN SUGAR, CANOLA OIL, SOY SAUCE* (FERMENTED SOY BEANS, WHEAT, SALT), RED BELL PEPPER*, MALTODEXTRIN, GARLIC*, CHILI PEPPER, YEAST EXTRACT, SUGAR, MALIC ACID, NATURAL FLAVORS, APPLE CIDER VINEGAR, SPICE, PAPRIKA EXTRACT (COLOR), RICE STARCH, VITAMINS AND MINERALS CALCIUM [CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE) FOLIC ACID], *DRIED

If you keep eating it
Source · Maker · Label

Maker and label · Uncle Ben's Inc. · USDA FoodData Central ·

Serving 137GRM · Package – Medium energy density
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51 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 146kcal

Carbs 83%Protein 8%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy146 kcal7%
Protein2.9 g5%
Fat1.5 g3%
Carbs29.9 g9%
Sugars2.2 g2%
Fiber0.7 g3%
Calcium29 mg4%
Iron1.5 mg13%
Potassium117 mg3%
Sodium182 mg9%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2597156
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