Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

BEN'S ORIGINAL READY RICE FRIED RICE, 8.5 OZ. POUCH

Uncle Ben's Inc. Per 100 g · Label

43 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Potassium Chloride · ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items · 4 additives
  • WATERIngredients
  • PARBOILED LONG GRAIN RICEIngredients
  • CARROTSIngredients
  • PEASIngredients
  • CANOLA OILIngredients
  • LESS THAN 2% OF: YEAST EXTRACTIngredients
  • SALTIngredients
  • DEHYDRATED ONIONIngredients
  • MALTODEXTRINIngredients
  • SUGARIngredients
  • DEHYDRATED SOY SAUCEIngredients
  • POTASSIUM CHLORIDEIngredients
  • NATURAL FLAVORSIngredients
  • DEHYDRATED COOKED CHICKENIngredients
  • DEHYDRATED CHIVESIngredients
  • CHICKEN FATIngredients
  • CITRIC ACIDIngredients
  • VITAMINS AND MINERALSIngredients
  • [CALCIUMIngredients
  • IRONIngredients
  • VITAMIN B3Ingredients
  • VITAMIN B1Ingredients
  • FOLIC ACID]Ingredients
  • TURMERIC EXTRACTIngredients
  • ADDS A TRIVIAL AMOUNT OF SATURATED FAT AND CHOLESTEROLIngredients
Ingredient text

WATER, PARBOILED LONG GRAIN RICE, CARROTS, PEAS, CANOLA OIL, LESS THAN 2% OF: YEAST EXTRACT, SALT, DEHYDRATED ONION, MALTODEXTRIN, SUGAR, DEHYDRATED SOY SAUCE (FERMENTED SOYBEANS, WHEAT, SALT), POTASSIUM CHLORIDE, NATURAL FLAVORS, DEHYDRATED COOKED CHICKEN (CHICKEN, CHICKEN BROTH, NATURAL FLAVOR, CITRIC ACID), DEHYDRATED CHIVES, CHICKEN FAT , CITRIC ACID, VITAMINS AND MINERALS, [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID], TURMERIC EXTRACT (COLOR), ADDS A TRIVIAL AMOUNT OF SATURATED FAT AND CHOLESTEROL

If you keep eating it
Source · Maker · Label

Maker and label · Uncle Ben's Inc. · USDA FoodData Central ·

Serving 143GRM · Package – Medium energy density
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43 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 154kcal

Carbs 75%Protein 9%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy154 kcal8%
Protein3.5 g6%
Fat2.8 g5%
Carbs29.4 g9%
Sugars0.7 g1%
Fiber1.4 g6%
Calcium35 mg5%
Iron1.4 mg12%
Potassium266 mg8%
Sodium315 mg16%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2597146
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