Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

BEN'S ORIGINAL READY RICE, RED BEANS & RICE, 8.5 OZ. POUCH

Entrees, Sides & Small Meals

Uncle Ben's Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

29 ingredients

WATER, PARBOILED LONG GRAIN RICE, RED BEANS, LESS THAN 2% OF: CANOLA OIL, SALT, DEHYDRATED ONION, YEAST EXTRACT, DEHYDRATED RED BELL PEPPER, SUGAR, POTASSIUM CHLORIDE, GARLIC POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY, CHILI PEPPER, TORULA YEAST, SPICES, PAPRIKA (COLOR), DEXTROSE, YEAST*, NATURAL FLAVORS, CITRIC ACID, NATURAL SMOKE FLAVORS, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID], *DRIED, ADDS A TRIVIAL AMOUNT OF SATURATED FAT

43 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

43

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 136kcal

Carbs 74%Protein 12%Fat 14%

ItemsAmount% of dailyCategory medianDifference
Protein4.1 g7%
Fat2 g4%
Carbs25.2 g8%
Fiber2 g8%
Calcium34 mg5%
Iron1.5 mg13%
Potassium395 mg11%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Uncle Ben's Inc. · USDA FoodData Central

Serving 147GRM · Package – Medium energy density
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43 points among 1,499 in Entrees, Sides & Small Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2597140
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