Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

CREAMY FOUR CHEESE WITH VERMICELLI RICE, FOUR CHEESE

Uncle Ben's Inc. Per 100 g · Label

39 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Annatto Extract · Potassium Chloride · ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 28 items · 5 additives
  • WATERIngredients
  • PARBOILED LONG GRAIN RICEIngredients
  • VERMICELLI PASTAIngredients
  • CANOLA OILIngredients
  • LESS THAN 2% OF: MODIFIED CORN STARCHIngredients
  • WHEY*Ingredients
  • SALTIngredients
  • NONFAT MILK*Ingredients
  • CHEDDAR / ROMANO/BLUE / MOZZARELLA CHEESE*Ingredients
  • POTASSIUM CHLORIDEIngredients
  • ONION*Ingredients
  • MALTODEXTRINIngredients
  • SUGARIngredients
  • NATURAL FLAVORSIngredients
  • YEAST EXTRACTIngredients
  • CULTURED WHEY*Ingredients
  • BUTTERMILK*Ingredients
  • VITAMINS AND MINERALS [CALCIUMIngredients
  • IRONIngredients
  • VITAMIN B3Ingredients
  • VITAMIN B1Ingredients
  • FOLIC ACID]Ingredients
  • TORULA YEAST*Ingredients
  • LACTIC ACIDIngredients
  • ANNATTO EXTRACTIngredients
  • TURMERIC EXTRACTIngredients
  • ENZYME MODIFIED PARMESAN / BLUE/CHEDDAR /ROMANO CHEESEIngredients
  • *DRIEDIngredients
Ingredient text

WATER, PARBOILED LONG GRAIN RICE, VERMICELLI PASTA (DURUM WHEAT SEMOLINA, FERROUS SULFATE, FOLIC ACID, NIACIN, RIBOFLAVIN, THIAMINE MONONITRATE), CANOLA OIL, LESS THAN 2% OF: MODIFIED CORN STARCH, WHEY*, SALT, NONFAT MILK*, CHEDDAR / ROMANO/BLUE / MOZZARELLA CHEESE* (COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), POTASSIUM CHLORIDE, ONION*, MALTODEXTRIN, SUGAR, NATURAL FLAVORS (CONTAINS MILK), YEAST EXTRACT, CULTURED WHEY*, BUTTERMILK*, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID], TORULA YEAST*, LACTIC ACID, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), ENZYME MODIFIED PARMESAN / BLUE/CHEDDAR /ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), *DRIED

If you keep eating it
Source · Maker · Label

Maker and label · Uncle Ben's Inc. · USDA FoodData Central ·

Serving 156GRM · Package – Medium energy density
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39 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 141kcal

Carbs 71%Protein 9%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy141 kcal7%
Protein3.2 g6%
Fat3.2 g6%
Carbs25.6 g8%
Sugars1.3 g1%
Fiber0.6 g2%
Calcium38 mg5%
Iron1 mg9%
Potassium218 mg6%
Sodium340 mg17%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2597139
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