Log

Yogurt

PROBIOTIC PLAIN LOWFAT YOGURT

Johanna Foods, Inc. Per 100 g · Label

97 points among 7,013 in Yogurt

2 ingredients.
CULTURED PASTEURIZED GRADE A LOWFAT MILK and NONFAT MILK SOLIDS.

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sugars −3

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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0.9gWithin the limit, nothing deducted−0
  5. Sodium 65mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 174mg하루 권장의 25%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items
  • CULTURED PASTEURIZED GRADE A LOWFAT MILKIngredients
  • NONFAT MILK SOLIDSIngredients
Ingredient text

CULTURED PASTEURIZED GRADE A LOWFAT MILK, NONFAT MILK SOLIDS

If you keep eating it
Source · Maker · Label

Maker and label · Johanna Foods, Inc. · USDA FoodData Central ·

Serving 170GRM · Package – Low energy density
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97 points among 7,013 in Yogurt

Where the calories come from 59kcal

Carbs 47%Protein 31%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy59 kcal3%
Protein4.7 g9%
Fat1.5 g3%
Carbs7.1 g2%
Sugars7.1 g7%
Fiber0 g0%
Calcium174 mg25%
Iron0 mg0%
Potassium231 mg7%
Sodium65 mg3%
Cholesterol6 mg2%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2597101
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