39 points among 10,404 in Breads & Buns
Heavily processed.
39
- −3Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · Calcium Propionate · · ·
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 2.2gWithin the limit, nothing deducted−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 34.8g하루 권장의 139%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 19.6g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 5 additives
- WATERIngredients
- MODIFIED WHEAT STARCHIngredients
- WHEAT PROTEIN ISOLATEIngredients
- SUNFLOWER FLOURIngredients
- VEGETABLE OILIngredients
- YEASTIngredients
- CORN FIBERIngredients
- INULINIngredients
- OAT FIBERIngredients
- CORNMEALIngredients
- SEA SALTIngredients
- MONO- AND DIGLYCERIDESIngredients
- PRESERVATIVESIngredients
- SOY LECITHINIngredients
- GUAR GUMIngredients
- XANTHAN GUMIngredients
- CITRIC ACIDIngredients
- LEAVENINGIngredients
- MALTODEXTRINIngredients
- SESAME SEEDSIngredients
Ingredient text
WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, SUNFLOWER FLOUR, VEGETABLE OIL (SOYBEAN), YEAST, CORN FIBER, INULIN, OAT FIBER, CORNMEAL, SEA SALT, MONO- AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOY LECITHIN, GUAR GUM, XANTHAN GUM, CITRIC ACID, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, SESAME SEEDS
If you keep eating it
Source · Maker · Label
Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·
Serving 46GRM · Package – Medium energy density
More
39 points among 10,404 in Breads & Buns
Where the calories come from 174kcal
Carbs 55%Protein 28%Fat 17%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2596973