Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

CHEESE PUPUSAS, CHEESE

Goya Foods, Inc. Per 100 g · Label

87 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

87
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.2g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • WATERIngredients
  • CORNIngredients
  • CHEESEIngredients
  • SOY BEAN OILIngredients
  • IODIZED SALTIngredients
Ingredient text

WATER, CORN, CHEESE (PARTIALLY SKIMMED MILK, LACTIC ACID CULTURES, IODIZED SALT, CALCIUM CHLORIDE AND RENNET), SOY BEAN OIL, IODIZED SALT

If you keep eating it
Source · Maker · Label

Maker and label · Goya Foods, Inc. · USDA FoodData Central ·

Serving 105GRM · Package – High energy density
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87 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 248kcal

Carbs 37%Protein 26%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy248 kcal12%
Protein16.2 g29%
Fat10.5 g19%
Carbs23.8 g7%
Sugars0 g0%
Fiber3.8 g15%
Calcium114 mg16%
Iron1 mg8%
Potassium286 mg8%
Sodium152 mg8%
Cholesterol5 mg2%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2596418
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