83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- WHEAT FLOURIngredients
- WATERIngredients
- RYE CHOPSIngredients
- SALTIngredients
- CULTURED WHEATIngredients
- CARAWAY SEEDIngredients
- ENZYMESIngredients
- YEASTIngredients
- MALTIngredients
Ingredient text
WHEAT FLOUR, WATER, RYE CHOPS, SALT, CULTURED WHEAT, CARAWAY SEED, ENZYMES, YEAST, MALT
If you keep eating it
Source · Maker · Label
Maker and label · Heidelberg Baking Co. · USDA FoodData Central ·
Serving 52GRM · Package – Medium energy density
More
83 points among 10,404 in Breads & Buns
Where the calories come from 231kcal
Carbs 86%Protein 14%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2595512