38 points among 10,404 in Breads & Buns
Heavily processed.
38
- −8Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −62 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesCalcium Propionate · · ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 24.4g98% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 4 additives
- WATERIngredients
- MODIFIED WHEAL STARCHIngredients
- WHEAT PROTEINIngredients
- CELLULOSEIngredients
- WHOLE WHEATIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING EXTRA VIRGIN OLIVE OILIngredients
- SALTIngredients
- DEHYDRATED GARLIC AND ONIONIngredients
- PAPRIKAIngredients
- TOMELO POWDERIngredients
- SPICEIngredients
- NATURAL FLAVORSIngredients
- EXTRACTIVES OF PAPRIKAIngredients
- XANTHAN GUMIngredients
- GROUND FAX SEEDIngredients
- ALUMINIUM-FREE LEAVENINGIngredients
- PRESERVATIVESIngredients
- DOUGH CONDITIONERIngredients
Ingredient text
WATER, MODIFIED WHEAL STARCH, WHEAT PROTEIN, CELLULOSE, WHOLE WHEAT, CONTAINS 2% OR LESS OF THE FOLLOWING EXTRA VIRGIN OLIVE OIL, SALT, DEHYDRATED GARLIC AND ONION, PAPRIKA, TOMELO POWDER, SPICE, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, XANTHAN GUM, GROUND FAX SEED, ALUMINIUM-FREE LEAVENING (SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (FUNARO ADD, MORS AND DDHERIDES, SODIUM METABISULPHITE)
If you keep eating it
Source · Maker · Label
Maker and label · Ole Mexican Foods, Inc. · USDA FoodData Central ·
Serving 45GRM · Package – Medium energy density
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38 points among 10,404 in Breads & Buns
Where the calories come from 111kcal
Carbs 64%Protein 21%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2595180