40 points among 10,404 in Breads & Buns
Heavily processed.
40
- −6Nutrition
- −4Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesCalcium Propionate · · · Fumaric Acid ·
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items · 5 additives
- 100 % WHOLE-WHEAT FLOURIngredients
- WATERIngredients
- VEGETABLEIngredients
- SHORTENINGIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
- ALUMINUM-FREE LEAVENINGIngredients
- WHEAT PROTEINIngredients
- PRESERVATIVESIngredients
- DOUGH CONDITIONERIngredients
Ingredient text
100 % WHOLE-WHEAT FLOUR, WATER, VEGETABLE, SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR COM OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), WHEAT PROTEIN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (FUMARIC ACID, XANTHAN GUM, MONO-AND DIGLYCERIDES, SODIUM METABISULPHITE)
If you keep eating it
Source · Maker · Label
Maker and label · Ole Mexican Foods, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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40 points among 10,404 in Breads & Buns
Where the calories come from 286kcal
Carbs 63%Protein 10%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2595172