78 points among 10,404 in Breads & Buns
Heavily processed.
78
- −8Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg하루 권장의 43%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 186mg하루 권장의 27%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items
- ORGANIC KAMUT BRAND WHOLE WHEAT FLOURIngredients
- SUNFLOWER OILIngredients
- MALTIngredients
- SALTIngredients
- YEASTIngredients
- SESAME SEEDSIngredients
Ingredient text
ORGANIC KAMUT BRAND WHOLE WHEAT FLOUR, SUNFLOWER OIL, MALT, SALT, YEAST, SESAME SEEDS
If you keep eating it
Source · Maker · Label
Maker and label · Good Groceries Company Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
78 points among 10,404 in Breads & Buns
Where the calories come from 429kcal
Carbs 70%Protein 10%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2594847