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Other Soups

ORIGINAL SHELLS & CHEESE, CHEESE

Other Soups

Kraft Heinz Foods Company As labeled · Per 100 g · Label

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4 additives

2 ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, CANOLA OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, MILK, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA [COLOR], ENZYMES, CHEESE CULTURE, ANNATTO EXTRACT [COLOR], MILKFAT, NATURAL FLAVOR)

100 g = 1.2 sugar cubes · 0.7 cheese slices · 1.1 bowls of rice

43 points among 3,044 in Other Soups

Heavily processed.

43

Heavily processed

  • −11Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 330kcal

Carbs 55%Protein 15%Fat 30%

ItemsAmount% of dailyCategory medianDifference
Protein11.6 g21%
Fat10.7 g20%
Carbs43.8 g14%
Fiber0.9 g4%
Calcium134 mg19%
Iron2.7 mg22%
Potassium188 mg5%
Cholesterol13 mg4%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
약과 함께 1가지
  • Sodium & salt · 설명서에 적힌 약 87개

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Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central

Serving 112GRM · Package – High energy density
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43 points among 3,044 in Other Soups

Source
Source
USDA FoodData Central
Code
US-FDC-2594785
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