Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

PROTEIN PACKED SCRAMBLE KIT

Kraft Heinz Foods Company Per 100 g · Label

34 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

34
  • −24Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Natamycin ·
  3. Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

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Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 1.6gWithin the limit, nothing deducted−0

Good

  1. Calcium 302mg하루 권장의 43%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 20.6g하루 권장의 37%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 3 additives
  • SHARP CHEDDAR CHEESEIngredients
  • COOKED PORK BREAKFAST SAUSAGE CRUMBLESIngredients
  • COOKED BACON BITS - HICKORY SMOKEFLAVOR ADDEDIngredients
Ingredient text

SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], MODIFIED CORNSTARCH ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR), COOKED PORK BREAKFAST SAUSAGE CRUMBLES (PORK, SEASONING [SALT, SPICES, DEXTROSE, SUGAR, YEAST EXTRACT, SPICE EXTRACTS], VINEGAR, WATER, SODIUM PHOSPHATES), COOKED BACON BITS - HICKORY SMOKEFLAVOR ADDED (BACON [PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], HICKORY SMOKE FLAVOR)

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 63GRM · Package – High energy density
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34 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 397kcal

Carbs 3%Protein 21%Fat 76%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy397 kcal20%
Protein20.6 g37%
Fat33.3 g62%
Carbs3.2 g1%
Sugars1.6 g2%
Fiber0 g0%
Calcium302 mg43%
Iron0 mg0%
Potassium413 mg12%
Sodium1,140 mg57%
Cholesterol87 mg29%
Saturated fatty acids15.9 g106%
Trans fat0.8 g
Source
Source
USDA FoodData Central
Code
US-FDC-2594741
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