Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

KRAFT MACARONI & CHEESE DINNER, 5.5 OZ

Kraft Heinz Foods Company Per 100 g · Label

47 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

47
  • −3Nutrition
  • 0Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesPotassium Chloride · Sodium Caseinate · · ·
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 4.5gWithin the limit, nothing deducted−0
  3. Saturated fat 0.3gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items · 5 additives
  • PASTAIngredients
  • CHEESE SAUCE MIXIngredients
Ingredient text

PASTA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHOLE WHEAT FLOUR), CHEESE SAUCE MIX (WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVOR, MILK, WITH PAPRIKA, ANNATTO, AND TURMERIC ADDED FOR COLOR, ENZYMES, CHEESE CULTURE, SODIUM CASEINATE)

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 156GRM · Package – Medium energy density
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47 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 160kcal

Carbs 78%Protein 15%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy160 kcal8%
Protein5.8 g10%
Fat1.3 g2%
Carbs31.4 g10%
Sugars4.5 g4%
Fiber1.3 g5%
Calcium147 mg21%
Iron1.7 mg14%
Potassium333 mg10%
Sodium308 mg15%
Cholesterol3 mg1%
Saturated fatty acids0.3 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2594677
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