PARMESAN & ROMANO FLAVOR CORKSCREW PASTA, PARMESAN; ROMANO
The Quaker Oats Co/golden Grain Per 100 g · Label
44 points among 1,499 in Entrees, Sides & Small Meals
Heavily processed.
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.6g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 152mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 1 additives
- WHEAT FLOURIngredients
- MALTODEXTRINIngredients
- WHEYIngredients
- MODIFIED CORN STARCHIngredients
- CULTURED NONFAT MILKIngredients
- PARMESAN CHEESEIngredients
- SUNFLOWER OILIngredients
- SALTIngredients
- ROMANO CHEESEIngredients
- CANOLA OILIngredients
- NATURAL FLAVORIngredients
- ONION POWDERIngredients
- DRIED PARSLEYIngredients
- SILICON DIOXIDEIngredients
- WHITE PEPPERIngredients
- NIACINIngredients
- FERROUS SULFATEIngredients
- ANNATTOIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
- CHEDDAR CHEESEIngredients
- SOY SAUCEIngredients
Ingredient text
WHEAT FLOUR, MALTODEXTRIN, WHEY, MODIFIED CORN STARCH, CULTURED NONFAT MILK, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SUNFLOWER OIL, SALT, ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), CANOLA OIL, NATURAL FLAVOR, ONION POWDER, DRIED PARSLEY, SILICON DIOXIDE, WHITE PEPPER, NIACIN, FERROUS SULFATE, ANNATTO (COLOR), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SOY SAUCE (SOYBEAN, WHEAT, SALT)
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central ·
More
44 points among 1,499 in Entrees, Sides & Small Meals
Where the calories come from 379kcal
Carbs 68%Protein 14%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2594518