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Baking/Cooking Mixes/Supplies

Beef Pasta Hamburger Helper

GENERAL MILLS SALES INC. Per 100 g · Label

38 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

38
  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Annatto Extract · Potassium Chloride ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 4 additives
  • Enriched PastaIngredients
  • Corn StarchIngredients
  • SaltIngredients
  • Wheat Flour. Contains 2% or less of: Modified WheyIngredients
  • Onion PowderIngredients
  • ColorIngredients
  • MaltodextrinIngredients
  • Potassium ChlorideAdditives
  • Hydrolyzed CornIngredients
  • SoyIngredients
  • and Wheat ProteinIngredients
  • Yeast ExtractAdditives
  • Natural And Artificial FlavorIngredients
  • Vegetable OilIngredients
  • SpiceIngredients
  • MonoglyceridesIngredients
  • SugarIngredients
  • Safflower OilIngredients
  • .Additives
Ingredient text

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt, Wheat Flour. Contains 2% or less of: Modified Whey, Onion Powder, Color (caramel color, annatto extract), Maltodextrin, Potassium Chloride, Hydrolyzed Corn, Soy, and Wheat Protein, Yeast Extract, Natural And Artificial Flavor, Vegetable Oil (canola, soybean, and/or sunflower oil), Spice, Monoglycerides, Sugar, Safflower Oil, (anticaking agent).

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
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38 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 345kcal

Carbs 84%Protein 12%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy345 kcal17%
Protein10.5 g19%
Fat1.6 g3%
Carbs72.4 g22%
Sugars3.5 g3%
Fiber2.9 g12%
Calcium31 mg4%
Iron2.9 mg24%
Potassium481 mg14%
Sodium1,760 mg88%
Cholesterol0 mg0%
Saturated fatty acids0.3 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2593984
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