Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Cheesy Hashbrowns Hamburger Helper

GENERAL MILLS SALES INC. Per 100 g · Label

39 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.8g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 3 additives
  • Potatoes*Ingredients
  • MaltodextrinIngredients
  • Modified WheyIngredients
  • Modified Corn Starch. Contains 2% or less of: SaltIngredients
  • Natural FlavorIngredients
  • Vegetable OilIngredients
  • Additives
  • Cheddar Cheese*Ingredients
  • WheyIngredients
  • Yeast ExtractAdditives
  • Sodium BisulfiteAdditives
  • ButtermilkIngredients
  • Coconut OilIngredients
  • ColorIngredients
  • Sodium PhosphateIngredients
  • Blue Cheese*Ingredients
  • . *DRIEDAdditives
Ingredient text

Potatoes*, Maltodextrin, Modified Whey, Modified Corn Starch. Contains 2% or less of: Salt, Natural Flavor, Vegetable Oil (canola, soybean, and/or sunflower oil), , Cheddar Cheese* (milk, salt, cultures, enzymes), Whey, Yeast Extract, Sodium Bisulfite (preservative), Buttermilk, Coconut Oil, Color (yellow lakes 5 & 6, yellows 5 & 6), Sodium Phosphate, Blue Cheese* (milk, salt, cultures, enzymes), (anticaking agent). *DRIED

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 31GRM · Package – High energy density
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39 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 371kcal

Carbs 94%Protein 5%Fat 1%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy371 kcal19%
Protein4.3 g8%
Fat0.5 g1%
Carbs87.5 g27%
Sugars6.2 g6%
Fiber6.8 g27%
Calcium72 mg10%
Iron1.1 mg9%
Potassium405 mg12%
Sodium923 mg46%
Cholesterol0 mg0%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2593980
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