Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Tuna Helper Tetrazzini

GENERAL MILLS SALES INC. Per 100 g · Label

38 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

38
  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Sodium Caseinate · ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 4 additives
  • Enriched SpaghettiIngredients
  • Corn StarchIngredients
  • Salt. Contains 2% or less of: SugarIngredients
  • Vegetable OilIngredients
  • ButtermilkIngredients
  • Modified WheyIngredients
  • Monosodium GlutamateIngredients
  • MaltodextrinIngredients
  • Red Bell Pepper*Ingredients
  • Yeast ExtractAdditives
  • Natural FlavorIngredients
  • Additives
  • Parsley*Ingredients
  • MonoglyceridesIngredients
  • SpiceIngredients
  • Sodium PhosphateIngredients
  • Palm Oil*Ingredients
  • Cream*Ingredients
  • Parmesan Cheese*Ingredients
  • ColorIngredients
  • Nonfat Milk*Ingredients
  • .*DRIEDAdditives
Ingredient text

Enriched Spaghetti (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt. Contains 2% or less of: Sugar, Vegetable Oil (canola, soybean, and/or sunflower oil), Buttermilk, Modified Whey, Monosodium Glutamate, Maltodextrin, Red Bell Pepper*, Yeast Extract, Natural Flavor, , Parsley*, Monoglycerides, Spice, Sodium Phosphate, Palm Oil* (palm oil, lactose, sodium caseinate, potassium phosphate), Cream*, Parmesan Cheese* (milk, cultures, salt, enzymes), Color (yellow 5 lake, yellow 5), Nonfat Milk*, (anticaking agent).*DRIED

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 41GRM · Package – High energy density
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38 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 356kcal

Carbs 81%Protein 13%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy356 kcal18%
Protein11.3 g21%
Fat2.3 g4%
Carbs72.5 g22%
Sugars4.6 g5%
Fiber2.9 g12%
Calcium33 mg5%
Iron3.1 mg26%
Potassium233 mg7%
Sodium1,150 mg57%
Cholesterol1 mg0%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2593974
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