Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Tuna Helper Tuna Fettuccine Alfredo

GENERAL MILLS SALES INC. Per 100 g · Label

43 points among 873 in Baking/Cooking Mixes/Supplies

5 additives.
Sodium in the bottom half.

43
  • −19Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additivesYeast Extract · · Sodium Caseinate · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Sodium −8 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.2g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 5 additives
  • Enriched PastaIngredients
  • Corn StarchIngredients
  • Modified WheyIngredients
  • Salt. Contains 2% or less of: Parmesan Cheese*Ingredients
  • Palm Oil PowderIngredients
  • Wheat FlourIngredients
  • Onion*Ingredients
  • Garlic*Ingredients
  • Parsley*Ingredients
  • SugarIngredients
  • Vegetable OilIngredients
  • Nonfat Milk*Ingredients
  • MonoglyceridesIngredients
  • Additives
  • Yeast ExtractAdditives
  • Additives
  • . *DriedAdditives
Ingredient text

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Modified Whey, Salt. Contains 2% or less of: Parmesan Cheese* (milk, cultures, salt, enzymes), Palm Oil Powder (palm oil, lactose, sodium caseinate, potassium phosphate), Wheat Flour, Onion*, Garlic*, Parsley*, Sugar, Vegetable Oil (canola, soybean and/or sunflower oil), Nonfat Milk*, Monoglycerides, , Yeast Extract, , (anticaking agent). *Dried

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 37GRM · Package – High energy density
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43 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 360kcal

Carbs 81%Protein 12%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy360 kcal18%
Protein11.2 g20%
Fat2.8 g5%
Carbs72.5 g22%
Sugars5.4 g5%
Fiber2.9 g12%
Calcium44 mg6%
Iron3.1 mg26%
Potassium285 mg8%
Sodium1,020 mg51%
Cholesterol1 mg0%
Saturated fatty acids1 g7%
Trans fat0.01 g
Source
Source
USDA FoodData Central
Code
US-FDC-2593973
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