Log

Pizza

PEPPERONI PIZZA, PEPPERONI

Luiges Frozen Pizza Inc. Per 100 g · Label

34 points among 3,567 in Pizza

Heavily processed.

34
  • −16Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Propionate · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 183mg하루 권장의 26%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 3 additives
  • CHEESE: MOZZARELLA: LOW MOISTURE PART SKIM MOZZARELLA . CRUST: FLOURIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • YEASTIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • CALCIUM PROPIONATE AND SOY LECITHIN. SAUCE: TOMATOIngredients
  • WATERIngredients
  • CHEESEIngredients
  • SALTIngredients
  • SPICESIngredients
  • GARLIC AND CITRIC ACID. PEPPERONI: PORKIngredients
  • BEEFIngredients
  • SALTIngredients
  • SPICESIngredients
  • DEXTROSEIngredients
  • LACTIC ACID STARTER CULTUREIngredients
  • OLEORESIN OF PAPRIKAIngredients
  • FLAVORINGIngredients
  • GARLIC POWDERIngredients
  • SODIUM NITRITEIngredients
  • BHAIngredients
  • BHTIngredients
  • CITRIC ACID.Ingredients
Ingredient text

CHEESE: MOZZARELLA: LOW MOISTURE PART SKIM MOZZARELLA (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE) AND SOY LECITHIN. SAUCE: TOMATO, WATER, CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), SALT, SPICES, GARLIC AND CITRIC ACID. PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Luiges Frozen Pizza Inc. · USDA FoodData Central ·

Serving 164GRM · Package – Medium energy density
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34 points among 3,567 in Pizza

Where the calories come from 238kcal

Carbs 32%Protein 23%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy238 kcal12%
Protein14 g25%
Fat11.9 g22%
Carbs19.5 g6%
Sugars1.8 g2%
Fiber0.9 g4%
Calcium183 mg26%
Iron0.4 mg4%
Sodium622 mg31%
Cholesterol32 mg11%
Saturated fatty acids6.7 g45%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2593934
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