Breads & BunsBreads & Buns
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Breads & Buns

CLASSIC SUB ROLLS BREAD, CLASSIC

Bakery Espiga de Oro, Inc. Per 100 g · Label

47 points among 10,404 in Breads & Buns

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Benzoate · Calcium Propionate · Sodium Stearoyl Lactylate
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items · 3 additives
  • BLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • MARGARINE [SOYBEAN OILIngredients
  • PALM OILIngredients
  • PALM KERNEL OILIngredients
  • WATERIngredients
  • SALTIngredients
  • MONO- & DIGLYCERIDESIngredients
  • SOY LECITHINIngredients
  • SODIUM BENZOATEIngredients
  • ARTIFICIAL FLAVORIngredients
  • BETA CAROTENEIngredients
  • VITAMIN A PALMITATE] CONTAINS 2% OR LESS OF THE FOLLOWING SALTIngredients
  • SOYBEAN OILIngredients
  • CORN FLOURIngredients
  • MONOGLYCERIDESIngredients
  • DATEMIngredients
  • NATURAL & ARTIFICIAL FLAVORSIngredients
  • CALCIUM PROPIONATEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • PORTASSIUM SORBATEIngredients
  • ASCORBIC ACIDIngredients
  • L-CYSTEINIngredients
  • ENZYMES.Ingredients
Ingredient text

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, MARGARINE [SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, WATER, SALT, MONO- & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE] CONTAINS 2% OR LESS OF THE FOLLOWING SALT, SOYBEAN OIL, CORN FLOUR, MONOGLYCERIDES, DATEM, NATURAL & ARTIFICIAL FLAVORS, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, PORTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, L-CYSTEIN, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Bakery Espiga de Oro, Inc. · USDA FoodData Central ·

Serving 142GRM · Package – High energy density
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47 points among 10,404 in Breads & Buns

Where the calories come from 261kcal

Carbs 71%Protein 15%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy261 kcal13%
Protein9.9 g18%
Fat4.2 g8%
Carbs47.2 g15%
Sugars0.7 g1%
Fiber2.1 g8%
Calcium0 mg0%
Iron2.8 mg24%
Potassium120 mg3%
Sodium521 mg26%
Cholesterol0 mg0%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2593903
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