Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

SOUTHWESTERN STYLE SALAD WITH CHILI LIME SEASONED CHICKEN BREAST AND CHIPOTLE RANCH DRESSING, SOUTHWESTERN STYLE

Mendwell Inc. Per 100 g · Label

43 points among 10,399 in Pickles, Olives, Peppers & Relishes

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Chloride · Ferrous Gluconate · ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 26 items · 4 additives
  • SALAD: CHICKEN BREASTIngredients
  • GREEN LEAF LETTUCEIngredients
  • SAVOY CABBAGEIngredients
  • COOKED QUINOAIngredients
  • BLACK BEANSIngredients
  • CORNIngredients
  • RED BELL PEPPERIngredients
  • RED CABBAGEIngredients
  • TORTILLA STRIPSIngredients
  • RED ONIONIngredients
  • LIME JUICEIngredients
  • CILANTROIngredients
  • SALTIngredients
  • CHILI POWDERIngredients
  • LIME JUICE POWDERIngredients
  • PAPRIKA DRESSING: VEGENAISEIngredients
  • CANOLA OILIngredients
  • CHIPOTLE TABASCOIngredients
  • BLACK PEPPERIngredients
  • LIME JUICEIngredients
  • GARLIC POWDERIngredients
  • WATERIngredients
  • XANTHAN GUMIngredients
  • LIME JUICE POWDERIngredients
  • ONION POWDERIngredients
  • SALTIngredients
Ingredient text

SALAD: CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, SEA SALT), GREEN LEAF LETTUCE, SAVOY CABBAGE, COOKED QUINOA (WATER, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), CORN, RED BELL PEPPER, RED CABBAGE, TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER, SAFFLOWER, AND/OR CANOLA OIL, SALT), RED ONION, LIME JUICE(WATER, LIME JUICE FROM CONCENTRATE), CILANTRO, SALT, CHILI POWDER, LIME JUICE POWDER (IP MALTODEXTRIN, LIME JUICE SOLIDS), PAPRIKA DRESSING: VEGENAISE (EXPELLER- PRESSED CANOLA AND SAFFLOWER OILS, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), CANOLA OIL, CHIPOTLE TABASCO (CHIPOTLE PEPPER, DISTILLED VINEGAR, WATER, SALT, SUGAR, ONION POWDER, GARLIC POWDER, SPICES, TABASCO BRAND PEPPER PULP (DISTILLED VINEGAR, RED PEPPER, SALT)), BLACK PEPPER, LIME JUICE (WATER, LIME JUICE FROM CONCENTRATE), GARLIC POWDER, WATER, XANTHAN GUM, LIME JUICE POWDER (IP MALTODEXTRIN, LIME JUICE SOLIDS), ONION POWDER (ONION, SILICON DIOXIDE), SALT

If you keep eating it
Source · Maker · Label

Maker and label · Mendwell Inc. · USDA FoodData Central ·

Serving 344GRM · Package – Medium energy density
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43 points among 10,399 in Pickles, Olives, Peppers & Relishes

Where the calories come from 151kcal

Carbs 29%Protein 12%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy151 kcal8%
Protein4.7 g8%
Fat9.9 g18%
Carbs10.8 g3%
Sugars1.2 g1%
Fiber1.7 g7%
Calcium24 mg3%
Iron0.6 mg5%
Potassium197 mg6%
Sodium241 mg12%
Cholesterol9 mg3%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2593084
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