Breads & BunsBreads & Buns
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Breads & Buns

SESAME SEED SANDWICH BUNS, SESAME SEED

Meijer, Inc. Per 100 g · Label

68 points among 10,404 in Breads & Buns

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 2 additives
  • ENRICHED FLOUR [UNBLEACHED WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • NIACINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • WHEAT GLUTENIngredients
  • SALTIngredients
  • VINEGARIngredients
  • CALCIUM PROPIONATEIngredients
  • MONOGLYCERIDESIngredients
  • YELLOW CORN FLOURIngredients
  • WHEAT STARCHIngredients
  • ANNATTO EXTRACT AND TURMERIC ADDED FOR COLORIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • CALCIUM SULFATEIngredients
  • CALCIUM PHOSPHATEIngredients
  • ASCORBIC ACID; TOPPED WITH SESAME SEEDS.Ingredients
Ingredient text

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, YELLOW CORN FLOUR, WHEAT STARCH, ANNATTO EXTRACT AND TURMERIC ADDED FOR COLOR, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CALCIUM PHOSPHATE, ASCORBIC ACID; TOPPED WITH SESAME SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 71GRM · Package – High energy density
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68 points among 10,404 in Breads & Buns

Where the calories come from 268kcal

Carbs 73%Protein 10%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy268 kcal13%
Protein7 g13%
Fat4.9 g9%
Carbs49.3 g15%
Sugars7 g7%
Fiber1.4 g6%
Calcium99 mg14%
Iron2.8 mg24%
Potassium85 mg2%
Sodium465 mg23%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2592809
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