44 points among 10,404 in Breads & Buns
Heavily processed.
44
- −6Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · Calcium Propionate ·
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 4.8 sugar cubes · 1 bowl of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items · 3 additives
- ENRICHED FLOUR [UNBLEACHED WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- NIACINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- SUGARIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- CINNAMONIngredients
- CORN CEREALIngredients
- CALCIUM PROPIONATEIngredients
- WHEAT STARCHIngredients
- VINEGARIngredients
- CARAMEL COLORIngredients
- GUAR GUMIngredients
- NATURAL FLAVORIngredients
- XANTHAM GUMIngredients
- CITRIC ACIDIngredients
- ASCORBIC ACIDIngredients
- SESAME.Ingredients
Ingredient text
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, CINNAMON, CORN CEREAL, CALCIUM PROPIONATE (A PRESERVATIVE), WHEAT STARCH, VINEGAR, CARAMEL COLOR, GUAR GUM, NATURAL FLAVOR, XANTHAM GUM, CITRIC ACID, ASCORBIC ACID, SESAME.
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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44 points among 10,404 in Breads & Buns
Where the calories come from 286kcal
Carbs 77%Protein 11%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2590974