Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

STEAK BOMB SUB ROLL, STEAK BOMB

Cumberland Farms Dairy Inc Per 100 g · Label

36 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

36
  • −6Nutrition 3 of 4
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Calcium Propionate · Sodium Diacetate · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0

Good

  1. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 5 additives
  • SUB ROLL [UNBLEACHEDIngredients
  • UNBROMATED ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • MALTED BARLY FLOURIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
  • SOYBEAN OILIngredients
  • WHEAT GLUTENIngredients
  • CALCIUM PROPIONATEIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMES]Ingredients
  • SLICED STEAKIngredients
Ingredient text

SUB ROLL [UNBLEACHED, UNBROMATED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, MALTED BARLY FLOUR, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, WHEAT GLUTEN, CALCIUM PROPIONATE, ASCORBIC ACID, ENZYMES], SLICED STEAK (BEEF, WATER, DEXTROSE, SODIUM PHOSPHATE, MODIFIED CORN STARCH, SALT, AUTOLYZED YEAST, HYDROLYZED CORN PROTEIN (COATED WITH: DEXTROSE, SODIUM CITRATE, 5% SALT, CARAMEL COLOR, SODIUM DIACETATE, SPICES, FLAVORING, PAPRIKA, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, GRILL FLAVOR (FROM SUNFLOWER OIL), MODIFIED CORN STARCH, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR, 23% GUAR GUM)], ONION, GREEN AND RED BELL PEPPERS, SLICED WHITE AMERICAN 68% CHEESE [MILK, CREAM, WATER, SODIUM CITRATE, SALT, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), ENZYMES, CITRIC ACID, SOY LECITHIN].

If you keep eating it
Source · Maker · Label

Maker and label · Cumberland Farms Dairy Inc · USDA FoodData Central ·

Serving 276GRM · Package – Medium energy density
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36 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 207kcal

Carbs 47%Protein 22%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy207 kcal10%
Protein11.6 g21%
Fat7.3 g13%
Carbs25 g8%
Sugars2.9 g3%
Fiber1.4 g6%
Calcium90 mg13%
Iron1.8 mg15%
Sodium569 mg28%
Cholesterol25 mg8%
Saturated fatty acids2.9 g19%
Source
Source
USDA FoodData Central
Code
US-FDC-2590521
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