Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

BLUEBERRY MUFFINS, BLUEBERRY

Smart & Final Iris Corporation Per 100 g · Label

28 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

28
  • −14Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additivesSodium Benzoate · Propylene Glycol · · · Propylene Glycol Esters of Fatty Acids · Tragacanth Gum · · Sodium Stearoyl Lactylate
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 8 additives
  • CREME BASEIngredients
  • WHOLE EGGSIngredients
  • SOYBEAN OILIngredients
  • WATERIngredients
  • BLUEBERRIESIngredients
  • BLUEBERRY FLAVORIngredients
  • BUTTER FLAVORIngredients
  • WHEAT FLOURIngredients
  • POTASSIUM SORBATE .Ingredients
Ingredient text

CREME BASE (SUGAR, BLEACHED ENRICHEDINGREDIENTS: WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH - MODIFIED, SOYBEAN OIL, DAIRY PRODUCT SOLIDS [MILK], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], EMULSIFIER [PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE], VITAL WHEAT GLUTEN, ARTIFICIAL FLAVOR, EGG WHITES, SOY FLOUR), WHOLE EGGS, SOYBEAN OIL, WATER, BLUEBERRIES, BLUEBERRY FLAVOR (PROPYLENEGLYCOL, WATER, ALCOHOL), BUTTER FLAVOR (WATER, COTTONSEED OIL, NATURAL AND ARTIFICIAL FLAVOR, TRAGACANTH GUM, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], VITAMIN E), WHEAT FLOUR, POTASSIUM SORBATE (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·

Serving 113GRM · Package – High energy density
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28 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 354kcal

Carbs 48%Protein 5%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy354 kcal18%
Protein4.4 g8%
Fat18.6 g34%
Carbs42.5 g13%
Sugars24.8 g25%
Fiber0.9 g4%
Calcium27 mg4%
Iron1.4 mg12%
Potassium71 mg2%
Sodium354 mg18%
Cholesterol62 mg21%
Saturated fatty acids3.5 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2590484
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