71 points among 10,404 in Breads & Buns
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives · Calcium Propionate
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 3.2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- DEHYDRATED ONIONSIngredients
- YEASTIngredients
- SALTIngredients
- VITAL WHEAT GLUTENIngredients
- CALCIUM PROPIONATEIngredients
- ENZYMESIngredients
- GUAR GUMIngredients
- MONOGLYCERIDESIngredients
- SESAME FLOUR. CONTAINS: WHEATIngredients
- SESAME.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, DEHYDRATED ONIONS, YEAST, SALT, VITAL WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES, GUAR GUM, MONOGLYCERIDES, SESAME FLOUR. CONTAINS: WHEAT, SESAME.
If you keep eating it
Source · Maker · Label
Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·
Serving 95GRM · Package – High energy density
More
71 points among 10,404 in Breads & Buns
Where the calories come from 274kcal
Carbs 82%Protein 14%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2590085