56 points among 10,404 in Breads & Buns
Heavily processed.
56
- −6Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesCalcium Propionate ·
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.8 sugar cubes · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items · 2 additives
- ENRICHED HIGH GLUTEN FLOURIngredients
- WATERIngredients
- BLUEBERRY BITSIngredients
Ingredient text
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLUEBERRY BITS (SUGAR, WHEAT FLOUR, CANOLA OIL, WHEAT STARCH, DEXTROSE, FRUIT JUICE CONCENTRATES FOR COLOR (ELDERBERRY JUICE, WATERMELON, HUITOJ, NATURAL FLAVOR, DRIED BLUEBERRIES, SODIUM BICARBONATE), SUGAR, YEAST, SALT, ENZYME, CALCIUM PROPIONATE (PRESERVATIVE), CORN MEAL
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 95GRM · Package – High energy density
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56 points among 10,404 in Breads & Buns
Where the calories come from 253kcal
Carbs 83%Protein 13%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2589766