72 points among 10,404 in Breads & Buns
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 4.4 sugar cubes · 1 bowl of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 1 additives
- ENRICHED FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- MOLASSESIngredients
- YEASTIngredients
- HONEYIngredients
- VITAL WHEAT GLUTENIngredients
- SOYBEAN OIL. CONTAINS 2% OR LESS OF: CARAMEL COLORIngredients
- SALTIngredients
- RYESOURIngredients
- OATSIngredients
- MALTED BARLEY FLOURIngredients
- DEXTROSEIngredients
- CALCIUM PROPIONATEIngredients
- SODIUM STEARYL LACTYLATEIngredients
- VINEGARIngredients
- SESAME FLOUR.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, SUGAR, MOLASSES, YEAST, HONEY, VITAL WHEAT GLUTEN, SOYBEAN OIL. CONTAINS 2% OR LESS OF: CARAMEL COLOR, SALT, RYESOUR (RYE FLOUR, WATER), OATS, MALTED BARLEY FLOUR, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEARYL LACTYLATE, VINEGAR, SESAME FLOUR.,
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 38GRM · Package – High energy density
More
72 points among 10,404 in Breads & Buns
Where the calories come from 289kcal
Carbs 75%Protein 14%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2589759