48 points among 10,404 in Breads & Buns
Heavily processed.
48
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesCalcium Propionate ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 4.8 sugar cubes · 0.8 bowls of rice
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Not deducted 3 items
Kept
−0- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 2 additives
- ENRICHED BLEACHED WHEAT FLOURIngredients
- [ A "B" VITAMINIngredients
- REDUCED IRONIngredients
- POTASSIUM BROMATEIngredients
- THIAMINEIngredients
- MONONITRATEIngredients
- RIBOFLAVIN ]Ingredients
- GUAVAIngredients
- SUGARIngredients
- LARDIngredients
- VEGETABLE SHORTENINGIngredients
- EGGSIngredients
- WATERIngredients
- SALTIngredients
- YEASTIngredients
- ARTIFICIAL COLORSIngredients
- POTASSIUM SORBATEIngredients
- CALCIUM PROPIONATE.Ingredients
Ingredient text
ENRICHED BLEACHED WHEAT FLOUR, [(MALTED BARLEY, NIACIN) A "B" VITAMIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE, MONONITRATE (B1), RIBOFLAVIN (B2)], GUAVA, SUGAR, LARD, VEGETABLE SHORTENING, (SOY BEAN OIL), EGGS, WATER, SALT, YEAST, ARTIFICIAL COLORS (FD&C YELLOW #5, RED #3, RED #40), POTASSIUM SORBATE, CALCIUM PROPIONATE.
If you keep eating it
Source · Maker · Label
Maker and label · F&M Bakery, Inc · USDA FoodData Central ·
Serving 56GRM · Package – High energy density
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48 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 76%Protein 10%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2587539