51 points among 10,404 in Breads & Buns
Heavily processed.
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.7 sugar cubes · 1 bowl of rice
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- BUTTERMILKIngredients
- SOYBEAN AND/OR CANOLA OILIngredients
- CARAMELIZED ONIONSIngredients
- MODIFIED WHEAT STARCHIngredients
- CULTURED WHEAT FLOURIngredients
- SUGARIngredients
- DEHYDRATED ONIONIngredients
- SALTIngredients
- LEAVENINGIngredients
- GHEEIngredients
- DEXTROSEIngredients
- ACACIAIngredients
- YEASTIngredients
- MONO- AND DIGLYCERIDESIngredients
- ENZYMESIngredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE), SOYBEAN AND/OR CANOLA OIL, CARAMELIZED ONIONS (ONIONS, FLAVOR), MODIFIED WHEAT STARCH, CULTURED WHEAT FLOUR, SUGAR, DEHYDRATED ONION, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), GHEE (CLARIFIED BUTTER), DEXTROSE, ACACIA, YEAST, MONO- AND DIGLYCERIDES, ENZYMES
If you keep eating it
Source · Maker · Label
Maker and label · STONEFIRE · USDA FoodData Central ·
More
51 points among 10,404 in Breads & Buns
Where the calories come from 300kcal
Carbs 69%Protein 11%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2585009