76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.2 sugar cubes · 1 bowl of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- CULTURED WHEAT FLOURIngredients
- SALTIngredients
- SUGARIngredients
- DRIED SOURDOUGHIngredients
- YEASTIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- MONO- AND DIGLYCERIDESIngredients
- DURUM WHEAT SEMOLINAIngredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, SUGAR, DRIED SOURDOUGH (WHEAT FLOUR, RYE FLOUR, YEAST, ASCORBIC ACID, ENZYMES), YEAST, EXTRA VIRGIN OLIVE OIL, MONO- AND DIGLYCERIDES, DURUM WHEAT SEMOLINA
If you keep eating it
Source · Maker · Label
Maker and label · STONEFIRE · USDA FoodData Central ·
Serving 58GRM · Package – High energy density
More
76 points among 10,404 in Breads & Buns
Where the calories come from 310kcal
Carbs 67%Protein 11%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2585005