76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.9g하루 권장의 32%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- WHEAT FLOURIngredients
- BROWN SUGARIngredients
- WHEAT GLUTENIngredients
- CANOLA OILIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF: CULTURED WHEAT FLOURIngredients
- SALTIngredients
- VINEGARIngredients
- WHEAT STARCHIngredients
- SOY LECITHINIngredients
- FERMENTED WHEAT FLOURIngredients
- ASCORBIC ACIDIngredients
- ENZYMESIngredients
Ingredient text
WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), BROWN SUGAR, WHEAT GLUTEN, CANOLA OIL, YEAST, CONTAINS 2% OR LESS OF: CULTURED WHEAT FLOUR, SALT, VINEGAR, WHEAT STARCH, SOY LECITHIN, FERMENTED WHEAT FLOUR, ASCORBIC ACID, ENZYMES
If you keep eating it
Source · Maker · Label
Maker and label · Gold Medal Bakery Inc. · USDA FoodData Central ·
Serving 38GRM · Package – High energy density
More
76 points among 10,404 in Breads & Buns
Where the calories come from 263kcal
Carbs 70%Protein 16%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2582972