What's in this?

CAF MOCHA OAT BITES, CAF MOCHA

Name: CAF MOCHA OAT BITES, CAF MOCHA
Brand: M & J Enterprises
SKU: US-FDC-2581971

Entrees, Sides & Small Meals

M & J Enterprises As labeled · Per 100 g · Label 2023-06-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

17 ingredients

ROLLED OATS, ENRICHED WHEAT FLOUR, MARGARINE, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), WATER, SOLUBLE CORN FIBER, CANE SUGAR, DATE PASTE, EGGS, INVERT SUGAR, CITRUS FIBER, COFFEE, SODIUM BICARBONATE, GROUND CINNAMON, NATURAL FLAVOR, XANTHAN GUM, ENZYME

100 g = 5.8 sugar cubes · 1.5 cheese slices · 1.3 bowls of rice

40 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

40

Heavily processed

−14Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −60 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
17 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy391kcal20% · 1.3 bowls of riceSugars17.4g17% · 5.8 sugar cubesSaturated fatty acids5.4g36% · 1.5 cheese slicesSodium207mg10%

Where the calories come from 391kcal

Carbs 52%Protein 6%Fat 42%

Items	Amount	% of daily	Category median	Difference
Energy	391 kcal	20%	–	–
Protein	6.5 g	12%	–	–
Fat	19.6 g	36%	–	–
Carbs	54.4 g	17%	–	–
Sugars	17.4 g	17%	–	–
Fiber	6.5 g	26%	–	–
Calcium	30 mg	4%	–	–
Iron	2.2 mg	18%	–	–
Potassium	187 mg	5%	–	–
Sodium	207 mg	10%	–	–
Cholesterol	11 mg	4%	–	–
Saturated fatty acids	5.4 g	36%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 17 items · 2 additives

ROLLED OATSIngredients
ENRICHED WHEAT FLOURIngredients
MARGARINEIngredients
CHOCOLATE CHIPSIngredients
WATERIngredients
SOLUBLE CORN FIBERIngredients
CANE SUGARIngredients
DATE PASTEIngredients
EGGSIngredients
INVERT SUGARIngredients
CITRUS FIBERIngredients
COFFEEIngredients
SODIUM BICARBONATEIngredients
GROUND CINNAMONIngredients
NATURAL FLAVORIngredients
XANTHAN GUMIngredients
ENZYMEIngredients

Ingredient text

ROLLED OATS, ENRICHED WHEAT FLOUR, MARGARINE, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), WATER, SOLUBLE CORN FIBER, CANE SUGAR, DATE PASTE, EGGS, INVERT SUGAR, CITRUS FIBER, COFFEE, SODIUM BICARBONATE, GROUND CINNAMON, NATURAL FLAVOR, XANTHAN GUM, ENZYME

If you keep eating it

Source · Maker · Label

Maker and label · M & J Enterprises · USDA FoodData Central · 2023-06-29

Serving 46GRM · Package – High energy density

More