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Pizza

MARGHERITA COAL OVEN PIZZA

Mozian & Associates, Inc. Per 100 g · Label

47 points among 3,567 in Pizza

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

100 g = 1.6 cheese slices · 0.9 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • MOZZARELLA CHEESEIngredients
  • WATERIngredients
  • TOMATOESIngredients
  • GRANA CHEESEIngredients
  • NON-GMO EXPELLER PRESSED CANOLA OILIngredients
  • SALTIngredients
  • NON-GMO SHORTENINGIngredients
  • CANE SUGARIngredients
  • WHEAT GLUTENIngredients
  • ORGANIC BARLEY MALT SYRUPIngredients
  • BASILIngredients
  • YEASTIngredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, SALT, ENZYMES), WATER, TOMATOES (PLUM TOMATOES, TOMATO JUICE, FRESH BASIL LEAF, SALT, CITRIC ACID), GRANA CHEESE (CULTURED MILK, SALT, ENZYMES), NON-GMO EXPELLER PRESSED CANOLA OIL, SALT, NON-GMO SHORTENING (NON-GMO PALM OIL), CANE SUGAR, WHEAT GLUTEN, ORGANIC BARLEY MALT SYRUP, BASIL, YEAST

If you keep eating it
Source · Maker · Label

Maker and label · Mozian & Associates, Inc. · USDA FoodData Central ·

Serving 136GRM · Package – High energy density
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47 points among 3,567 in Pizza

Compare with the #1 in category

Where the calories come from 272kcal

Carbs 47%Protein 19%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy272 kcal14%
Protein13.2 g24%
Fat10.3 g19%
Carbs31.6 g10%
Sugars1.5 g1%
Fiber1.5 g6%
Calcium132 mg19%
Iron2.1 mg18%
Potassium66 mg2%
Sodium397 mg20%
Cholesterol22 mg7%
Saturated fatty acids5.9 g39%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2581965
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