Breads & BunsBreads & Buns
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Breads & Buns

12 GRAIN SANDWICH BREAD, 12 GRAIN

Wal-Mart Stores, Inc. Per 100 g · Label

51 points among 10,404 in Breads & Buns

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Propionate ·
  3. 36 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 306mg하루 권장의 44%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 36 items · 2 additives
  • WATERIngredients
  • STONE GROUND WHOLE WHEAT FLOURIngredients
  • ENRICHED WHEAT FLOURIngredients
  • SUNFLOWER SEEDSIngredients
  • FLAXSEEDSIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF EACH OF: YELLOW CORN FLOURIngredients
  • CANOLA OIL AND/OR SOYBEAN OILIngredients
  • VITAL WHEAT GLUTENIngredients
  • OAT FLOURIngredients
  • MILLETIngredients
  • YEASTIngredients
  • SESAME SEEDSIngredients
  • SALTIngredients
  • BARLEY FLOURIngredients
  • RYE FLOURIngredients
  • VINEGARIngredients
  • WHEAT FLAKESIngredients
  • CRACKED RYEIngredients
  • OAT FLAKESIngredients
  • YELLOW CORN MEALIngredients
  • TRITICALE FLOURIngredients
  • BROWN RICE FLOURIngredients
  • BUCKWHEAT FLOURIngredients
  • CALCIUM PROPIONATEIngredients
  • REFINED FISH OILIngredients
  • TILAPIA GELATINIngredients
  • SODIUM ASCORBATEIngredients
  • CANOLA OILIngredients
  • NATURAL FLAVORIngredients
  • TOCOPHEROLSIngredients
  • SUNFLOWER OILIngredients
  • CITRIC ACIDIngredients
  • SPICESIngredients
  • MALTED BARLEY FLOURIngredients
  • DOUGH CONDITIONERS .Ingredients
Ingredient text

WATER, STONE GROUND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER SEEDS, FLAXSEEDS, SUGAR, CONTAINS 2% OR LESS OF EACH OF: YELLOW CORN FLOUR, CANOLA OIL AND/OR SOYBEAN OIL, VITAL WHEAT GLUTEN, OAT FLOUR, MILLET, YEAST, SESAME SEEDS, SALT, BARLEY FLOUR, RYE FLOUR, VINEGAR, WHEAT FLAKES, CRACKED RYE, OAT FLAKES, YELLOW CORN MEAL, TRITICALE FLOUR, BROWN RICE FLOUR, BUCKWHEAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), REFINED FISH OIL (REFINED ANCHOVY OIL, REFINED SARDINE OIL), TILAPIA GELATIN, SODIUM ASCORBATE (PRESERVATIVE), CANOLA OIL, NATURAL FLAVOR (ROSEMARY EXTRACT), TOCOPHEROLS (ANTIOXIDANT), SUNFLOWER OIL, CITRIC ACID (PRESERVATIVE), SPICES, MALTED BARLEY FLOUR, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 49GRM · Package – High energy density
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51 points among 10,404 in Breads & Buns

Where the calories come from 265kcal

Carbs 62%Protein 15%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy265 kcal13%
Protein10.2 g19%
Fat7.1 g13%
Carbs42.9 g13%
Sugars4.1 g4%
Fiber4.1 g16%
Calcium306 mg44%
Iron2 mg17%
Potassium184 mg5%
Sodium449 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2581518
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