76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.1g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 1 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- YEASTIngredients
- SALTIngredients
- SOYBEAN OILIngredients
- MONOGLYCERIDESIngredients
- PROPIONIC ACID AND PHOSPHORIC ACIDIngredients
- CALCIUM PROPIONATEIngredients
- CONDITIONERIngredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SALT, SOYBEAN OIL, MONOGLYCERIDES, PROPIONIC ACID AND PHOSPHORIC ACID (AS PRESERVATIVES), CALCIUM PROPIONATE, CONDITIONER (DIACETYL TARTARIC ACID ESTHERS OF MONO-DIGLYCERIDES, WHEAT FLOUR, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID (VITAMIN C), MALTED WHEAT FLOUR, SOYBEAN OIL)
If you keep eating it
Source · Maker · Label
Maker and label · Rockland Bakery, Inc. · USDA FoodData Central ·
Serving 37GRM · Package – Medium energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 216kcal
Carbs 84%Protein 10%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2580449