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Breads & Buns

SLICED HAWAIIAN SWEET BREAD

King's Hawaiian Bakery West Per 100 g · Label

65 points among 10,404 in Breads & Buns

Heavily processed.

65
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −35 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesSodium Silicoaluminate · Sodium Stearoyl Lactylate
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 6.1 sugar cubes · 1.1 cheese slices · 1.1 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 2 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • LIQUID SUGARIngredients
  • BUTTERIngredients
  • EGGSIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POTATO FLOURIngredients
  • WHEYIngredients
  • NONFAT MILKIngredients
  • SALTIngredients
  • SOY FLOURIngredients
  • YEASTIngredients
  • INACTIVE YEASTIngredients
  • DEGERMINATED YELLOW CORN FLOURIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • SORBIC ACID PRESERVATIVEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • WHEAT STARCHIngredients
  • SODIUM SILICOALUMINATEIngredients
  • ASCORBIC ACID ADDED AS A DOUGH CONDITIONERIngredients
  • SORBITAN MONOSTEARATEIngredients
  • ENZYMESIngredients
  • MICROCRYSTALLINE CELLULOSEIngredients
  • MONO- AND DIGLYCERIDES.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, LIQUID SUGAR (SUGAR, WATER), BUTTER (PASTEURIZED CREAM, SALT), EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POTATO FLOUR, WHEY, NONFAT MILK, SALT, SOY FLOUR, YEAST, INACTIVE YEAST, DEGERMINATED YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, SORBIC ACID PRESERVATIVE, MONOCALCIUM PHOSPHATE, WHEAT STARCH, SODIUM SILICOALUMINATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, SORBITAN MONOSTEARATE, ENZYMES, MICROCRYSTALLINE CELLULOSE, MONO- AND DIGLYCERIDES.

If you keep eating it
Source · Maker · Label

Maker and label · King's Hawaiian Bakery West · USDA FoodData Central ·

Serving 38GRM · Package – High energy density
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65 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 316kcal

Carbs 70%Protein 10%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy316 kcal16%
Protein7.9 g14%
Fat6.6 g12%
Carbs52.6 g16%
Sugars18.4 g18%
Fiber2.6 g10%
Calcium26 mg4%
Iron2.6 mg22%
Potassium132 mg4%
Sodium303 mg15%
Cholesterol39 mg13%
Saturated fatty acids4 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2580442
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